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Balance Mind, Body and
Soul
Visit BalanceMindBodySoul.com for your nutritional
information. You will find recipes, nutritional
and wellness information as well as have the opportunity
to "Ask The Dietitian." BalanceMindBodySoul.com
provides reliable nutrition and health information
that can easily be accessed any time of the day.
Topics that students are concerned
about such as eating healthfully while away at
school, vegetarian nutrition, and eating for fitness
are presented in an informal, lively style.
Upcoming Visits from Our Sodexho Nutritionist - Arianne Szymas
Thursday, September 20th @ 7:00pm in the PDR - "The Basics of Healthy Eating"
Thursday, October 18th @ 9:00pm (Location T.B.D.) - "College Eating 101"
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WHAT
CONSTITUTES MIND?
MIND - information for maximizing
the mind's power and pathways for
clear thinking and decision making.
WHAT
ABOUT BODY?
BODY- energizing ideas to incorporate
sports and fitness into your day and
information on developing eating habits
for lifelong health.
WHAT
IS SOUL?
SOUL - Guidance on self-expression
and self-care through creativity and
reflection. It's also cultivating
healthy relationships with communication. |
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